Sep 12, 2023 | Health and Fitness
Your memory is slipping, and you sometimes feel like you’re “in a fog.” Is it simple aging or…something else? It’s never too early to have a cognitive evaluation! Many medications for Alzheimer’s and other cognitive decline have been tested and re-tested, and now...
Sep 1, 2023 | Active Senior Living
Now that the days are getting a little cooler, you’re probably finding that you are more motivated to try some new activities! The rewards of being a physically active senior are endless, and it may be just the perfect avenue to make some new friends as well....
Aug 1, 2023 | Active Senior Living
Ahhh, the senior years…known by some as the season of memory loss. Let’s determine how these years are going to look different for us: let’s stock up on puzzles. The therapeutic benefits can be life-changing! Consider this: You wake up to a dreary day. Your typical...
Jul 18, 2023 | Health and Fitness
Someone very graciously has invited you to a summer cookout and instructed you to “bring only your sweet self.” Well, that’s an outright quandary for any southern lady or gentleman! Consider one of these no-cook options for some side dishes or add-ons that every guest...
Jul 11, 2023 | Active Senior Living
Summertime summertime sum sum summertime….Don’t just sing about it, enjoy it! As we get rolling in these sunny balmy months, it’s time to make a bucket list and have fun like never before! Join a new club. Check with friends and family members to see if you can tag...
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