September is World Alzheimer’s Month and the 21st is World Alzheimer’s Day. This month is aimed at raising awareness and challenging the stigma around the disease. Alzheimer’s disease is a progressive dementia and most common form of dementia. Dementia is a general...
Have you ever taken a nice long walk or jog, or done some form of cardio and experienced a ‘feel-good’ type of sensation right afterwards? If so then you may have experienced what’s often been termed as the ‘runner’s high’. It’s a temporary euphoric feeling where you...
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