Sep 12, 2023 | Health and Fitness
Your memory is slipping, and you sometimes feel like you’re “in a fog.” Is it simple aging or…something else? It’s never too early to have a cognitive evaluation! Many medications for Alzheimer’s and other cognitive decline have been tested and re-tested, and now...
Sep 1, 2023 | Active Senior Living
Now that the days are getting a little cooler, you’re probably finding that you are more motivated to try some new activities! The rewards of being a physically active senior are endless, and it may be just the perfect avenue to make some new friends as well....
Aug 12, 2023 | Health and Fitness, Uncategorized
As senior citizens, many decades have been spent in the sun and our immune systems aren’t what they used to be. It’s important that we take the facts seriously: The American Cancer Society tells us that we are the most likely demographic to acquire Melanoma, a skin...
Aug 1, 2023 | Active Senior Living
Ahhh, the senior years…known by some as the season of memory loss. Let’s determine how these years are going to look different for us: let’s stock up on puzzles. The therapeutic benefits can be life-changing! Consider this: You wake up to a dreary day. Your typical...
Jul 18, 2023 | Health and Fitness
Someone very graciously has invited you to a summer cookout and instructed you to “bring only your sweet self.” Well, that’s an outright quandary for any southern lady or gentleman! Consider one of these no-cook options for some side dishes or add-ons that every guest...
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