Now that the days are getting a little cooler, you’re probably finding that you are more motivated to try some new activities! The rewards of being a physically active senior are endless, and it may be just the perfect avenue to make some new friends as well....
As senior citizens, many decades have been spent in the sun and our immune systems aren’t what they used to be. It’s important that we take the facts seriously: The American Cancer Society tells us that we are the most likely demographic to acquire Melanoma, a skin...
Ahhh, the senior years…known by some as the season of memory loss. Let’s determine how these years are going to look different for us: let’s stock up on puzzles. The therapeutic benefits can be life-changing! Consider this: You wake up to a dreary day. Your typical...
Someone very graciously has invited you to a summer cookout and instructed you to “bring only your sweet self.” Well, that’s an outright quandary for any southern lady or gentleman! Consider one of these no-cook options for some side dishes or add-ons that every guest...
Summertime summertime sum sum summertime….Don’t just sing about it, enjoy it! As we get rolling in these sunny balmy months, it’s time to make a bucket list and have fun like never before! Join a new club. Check with friends and family members to see if you can tag...
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