Summertime summertime sum sum summertime….Don’t just sing about it, enjoy it! As we get rolling in these sunny balmy months, it’s time to make a bucket list and have fun like never before! Join a new club. Check with friends and family members to see if you can tag...
Have you ever wondered why toddlers fight their daily naps like the plague, while you would give absolutely anything to get a good night’s sleep? Diet, exercise, and sleep all go hand in hand as we commit to maintain a healthy lifestyle in our later years. It is quite...
It may be tough to hear, but it’s time we are all honest….Grandma doesn’t need another throw blanket or comfy pair of slippers this Mother’s Day. This year, consider something a bit more creative for your senior mom or grandmother! Consider a puddler. And what...
The goal of every senior should not only be to live longer, but healthier! You’ve worked hard to get to this season of life, so you want to have as much energy and fulfillment in it as possible! Without question, heart health continues to be the foremost focal point...
According to the National Council on Aging (NCOA), travel is critical to mental health. Not only that; it’s just plain FUN! So, if you think you or your aging loved one are past the age of safe travel, think again. There are ways to still experience the adventure and...
Recent Comments