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West Knoxville: 865-357-2288 | North Knoxville: 865-339-4422
Maryville: 865-980-8810 | Tullahoma: 931-222-4800

West Knoxville: 865-357-2288
North Knoxville: 865-339-4422
Maryville: 865-980-8810
Tullahoma: 931-222-4800

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Self Care for Caregivers

Self Care for Caregivers

Jan 28, 2020 | Health and Fitness, news

Self care is important for all of us, but it is especially essential for caregivers. According to a Family Caregiver Alliance (FCA) report, there are 34.2 million Americans who identify as a caregiver for an adult age 50 or older. Many report feelings of guilt or...
Unexpected Benefits of Downsizing

Unexpected Benefits of Downsizing

Jan 7, 2020 | news

You may be considering downsizing before retirement or maybe you’re just trying to simplify your life. Downsizing can reduce housing costs as well as maintenance tasks. While downsizing may seem overwhelming, you can take your time, ask for help and do it in stages....