March 2021 - Parkview Senior Living

West Knoxville: 865-357-2288 | North Knoxville: 865-339-4422
Maryville: 865-980-8810 | Tullahoma: 931-222-4800

West Knoxville: 865-357-2288
North Knoxville: 865-339-4422
Maryville: 865-980-8810
Tullahoma: 931-222-4800

The Value of a Good Night’s Sleep

Mar 13, 2021 | Health and Fitness, news

The importance of sleep for anyone, no matter their age, is crucial for overall health. Sleep is how our minds and bodies recover from the day. According to the National Sleep Foundation, people over the age of 65 need at least seven to eight hours of sleep every...

Community Matters in Quality of Life for Older Adults

Mar 1, 2021 | Active Senior Living, news

We know that older adults that have consistent social stimulation have less risk of depression and a longer life span. However, a new study found that interacting with a larger population outside a person’s immediate network of family and friends may offer even more...

The Value of a Good Night’s Sleep

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