Fall is a great time for seniors to get out and enjoy the outdoors without concerns about extreme heat or icy dangerous weather. There are lots of group or individual activities to keep you busy before the winter. Here are 10 fun fall activities, both indoors and...
Here’s a great excuse to honor your grandparents! September 13th is National Grandparents Day, a day to honor grandparents and give them the opportunity to show their love for their children’s children, and to help children become aware of the guidance and wisdom...
Data suggests that more seniors are using social media everyday than those who are reading their daily newspapers. More and more seniors are learning platforms such as Facebook, Instagram, Skype and Twitter. While social media has often been labeled for the younger...
This week is National Women’s Health week. While you will be flooded with ads promoting the best athletic wear and ways to lose inches, that is not the heart of Women’s Health week. It stands as a reminder for women to make their health a priority and build positive...
Romance is still a big part of most peoples’ lives no matter what their age. Whether with their original spouse or remarried, many people want to share their lives with someone for companionship and romantic love in their golden years. A National Poll on Aging...
As we age, there’s no question our bodies change, and what we need from a workout will change as well. Physical fitness means something completely different to seniors than it does to young people. For older adults, a focus on strength building, remaining mobile and...
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