West Knoxville: 865-357-2288 | North Knoxville: 865-339-4422
Maryville: 865-980-8810 | Tullahoma: 931-222-4800

West Knoxville: 865-357-2288
North Knoxville: 865-339-4422
Maryville: 865-980-8810
Tullahoma: 931-222-4800

A Valentine’s Day Craft Made With LOVE

A Valentine’s Day Craft Made With LOVE

February 14 is a day we set aside to celebrate the ones we love the most! No matter if it is a goblet for drinking fine wine or a set of juice glasses you buy at the thrift store, hand painting glassware is a fun way to say “Happy Valentine’s Day!” Step 1 – Prepare...
Time to Ditch the New Year’s List of Resolutions?

Time to Ditch the New Year’s List of Resolutions?

The very word, resolution, sends chills down your spine, doesn’t it?! If we are completely honest, most of fail to keep our resolutions for longer than two weeks into the new year. So, let’s ditch the list!  No matter your age, 2024 can be the year of the very best...

Make Winter More Fun!

These long, dreary winter months are only as long and dreary as we make them! There’s still time to make 2023 a year to remember! Exercise For some reason, cooler weather causes us to be more sedentary. But staying active, especially through these extra-calorie...
It’s No Puzzle Why Puzzles Are Great for Seniors!

It’s No Puzzle Why Puzzles Are Great for Seniors!

Ahhh, the senior years…known by some as the season of memory loss. Let’s determine how these years are going to look different for us:  let’s stock up on puzzles. The therapeutic benefits can be life-changing! Consider this: You wake up to a dreary day. Your typical...