Everyone is ready for a change of scenery after months and months of quarantine – especially seniors, who have been on lockdown since March of 2020. According to the Centers for Disease Control (CDC), if you wish to travel, there are some travel tips to consider...
Spring is here and with it comes a great opportunity to enjoy spending time planting flowers or herbs in your garden or patio planters. Being outdoors on a sunny day, enjoying the touch and smells of the natural world around us—brings physical, mental and spiritual...
When is the last time you had a good laugh? It’s fun to share a hearty guffaw, but did you know it can actually improve your health? This priceless medicine is fun, free and easy to use. Learn how to harness the many benefits of laughter and humor. Laughter is Good...
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