Enjoying Romantic Love Later In Life

Enjoying Romantic Love Later In Life

Romance is still a big part of most peoples’ lives no matter what their age. Whether with their original spouse or remarried, many people want to share their lives with someone for companionship and romantic love in their golden years. A National Poll on Aging...
Independence Through Physical Fitness

Independence Through Physical Fitness

As we age, there’s no question our bodies change, and what we need from a workout will change as well. Physical fitness means something completely different to seniors than it does to young people. For older adults, a focus on strength building, remaining mobile and...