These long, dreary winter months are only as long and dreary as we make them! There’s still time to make 2023 a year to remember! Exercise For some reason, cooler weather causes us to be more sedentary. But staying active, especially through these extra-calorie...
Now that the days are getting a little cooler, you’re probably finding that you are more motivated to try some new activities! The rewards of being a physically active senior are endless, and it may be just the perfect avenue to make some new friends as well....
Ahhh, the senior years…known by some as the season of memory loss. Let’s determine how these years are going to look different for us: let’s stock up on puzzles. The therapeutic benefits can be life-changing! Consider this: You wake up to a dreary day. Your typical...
Summertime summertime sum sum summertime….Don’t just sing about it, enjoy it! As we get rolling in these sunny balmy months, it’s time to make a bucket list and have fun like never before! Join a new club. Check with friends and family members to see if you can tag...
It’s all about the backside this year! If you’ve taken a look at craft and decorating trends this spring, you’ll notice that rabbits are all the rage…specifically their back ends. Who can resist those fluffy little behinds? They spark so many adorable creative...
According to the National Council on Aging (NCOA), travel is critical to mental health. Not only that; it’s just plain FUN! So, if you think you or your aging loved one are past the age of safe travel, think again. There are ways to still experience the adventure and...
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