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West Knoxville: 865-357-2288 | North Knoxville: 865-339-4422
Maryville: 865-980-8810 | Tullahoma: 931-222-4800

West Knoxville: 865-357-2288
North Knoxville: 865-339-4422
Maryville: 865-980-8810
Tullahoma: 931-222-4800

I Just Need a Good Night’s Sleep!

I Just Need a Good Night’s Sleep!

Have you ever wondered why toddlers fight their daily naps like the plague, while you would give absolutely anything to get a good night’s sleep? Diet, exercise, and sleep all go hand in hand as we commit to maintain a healthy lifestyle in our later years. It is quite...
Mother’s Day Gift Ideas

Mother’s Day Gift Ideas

It may be tough to hear, but it’s time we are all honest….Grandma doesn’t need another throw blanket or comfy pair of slippers this Mother’s Day. This year, consider something a bit more creative for your senior mom or grandmother! Consider a puddler. And what...
Thrillers, Fillers, and Spillers for Your Window Boxes

Thrillers, Fillers, and Spillers for Your Window Boxes

If you think you don’t have enough room for a garden this spring, think again! If you have a window, you can have window boxes and therefore, a garden!  If you’re new to planting window boxes, there are three terms that are common to these and all planter flowers: ...
Best Cell Phones for Seniors

Best Cell Phones for Seniors

Think back a minute to the first smart phone! The IBM Simon was released in 1994 and boasted that it included email, fax, and calendar functions; it even made a touch screen available that permitted the user to text (kind of)! Well smart phones can do FAR more than...
Birds Make Great Pets

Birds Make Great Pets

There are countless studies on the advantages of having pets through our senior years. Their care keeps us active and social, even preventing many illnesses caused by anxiety and stress. But if it’s emotional support you’re looking for, your best friend may not have...