Someone very graciously has invited you to a summer cookout and instructed you to “bring only your sweet self.” Well, that’s an outright quandary for any southern lady or gentleman! Consider one of these no-cook options for some side dishes or add-ons that every guest...
Therapy dogs are all the rage these days! Once only consider companions to aid the visually impaired, canines are now being adopted to sense when seizures are starting to occur, an individual’s blood sugar is getting low, or to calm even the most severe attacks of...
Physicians commonly recommend that we consume manufactured vitamins and minerals to give our bodies the proper balance they need and to help fight germs. The reason they are so often necessary is that we do not receive enough in the foods we eat. There are some key...
The goal of every senior should not only be to live longer, but healthier! You’ve worked hard to get to this season of life, so you want to have as much energy and fulfillment in it as possible! Without question, heart health continues to be the foremost focal point...
Medication Expiration Dates – what do they mean, and should you keep and take them after their expiration date? If you have medications on the shelf that aren’t daily medications, just ‘take as needed’, either prescription or off the shelf, you’ll notice they all have...
Perhaps one of the greatest fears of aging is our changing eyesight. We have long ago started to use reading glasses and feel a little insecure about nighttime driving. Is it something we should be concerned about? All our fears can be relieved by following the...
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